March 27,2009 Dr. Mercola posted “The Dangers of Too Much Red Meat”

 

 

According to Dr. Mercola, the unhealthy components of common beef are:

• More omega-6 fat content
• Hormones
• Antibiotics                                                                    
• Vaccines and other drugs 
• Irradiation

 Dr. Mercola stated “ studies show that grass-fed cattle have an omega-6-omega-3 ratio of 3:1, while grain-fed cattle can have ratios that may exceed 20:1.”

Make no beef about it !  Grass fed is healthier than traditonally raised beef.  FYI – numerous senior citizens have told me that beef just doesn’t taste like it used to.  HMMMM….. wonder why?

To read Dr. Mercola’s recent post click  here

To Your Health !