Why You Should Avoid Red Meat Part 2

November 11, 2008 I shared  an interesting article with you from Dr. Gabe Mirkin’s Fitness and Health E-Zine http://www.drmirkin.com/public/ezine110908.html titled a Clue to Explain Why You Should Avoid Red Meat.

Dr. Mirkin has written another article  about the possible risks of eating red meat on March 29, 2009.  He states “A study of more than 500,000 Americans over 40 shows that those who consume the equivalent of at least a hamburger a day have a 30 percent increased chance of dying during the next 10 years, mostly from heart disease and cancer”. You can read his entire article titled “Study Finds Eating Red Meat Contributes to Risk of Early Death” by clicking here.

 Souce: DrMirkin.com

Finally,  from November 9, 2008